Living as a college students is already hard enough, but having to feed yourself can be even more of a challenge because now you no longer have your mom or dad cooking for you. But, when you are also playing sports, finding time can be even harder. Making time is the key to success in this area. Students do not understand the importance of eating until they begin to fill weak and lacking energy. Preventing this before it happens can save a lot of health problems in the end. If we learn to find the time for the important things and not for the things we want all the time, we will live a lot healthier life. Also making sure that you are eating the foods specific to your lifestyle are just as important.
Some Breakfast Ideas:
- Cereal
- Scrambled Eggs
- Bacon
- Eggo Waffles
Some Lunch & Dinner Ideas:
- Buffalo Chicken Dip
- Nachos
- Fried Chicken
- Ramon Noodles
- Butter Noodles
- Grilled Cheese
http://www.eatingwell.com/gallery/12892/healthy-recipes-for-one-serving/
Above this, you will see a link that goes to a website called “Eating Well”. Take a few minutes to navigate through and look at some pictures that might catch your eye. These recipes are all made to one servings, which is perfect for a college student cooking for themselves every single night. These recipes are also designed to be on the healthier side, which is also why I decided to use it. Most people do not like the term “healthy”, but hate the feeling after eating foods that are not healthy. This website gives you some good healthy foods, that will not give you that terrible feeling when finished.
Life of a Student Athlete 